SF3 – Day 30 – 3 August 1977: Walking and crawling.

Source SF Training Year 3 3 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Crawling Tag Baby’s First Year Tag Demonstration Tag Eyes Tag Gait Theme Walking […]

Amherst 1 – Week 6 – 07/18/80 AM2 Crossing knees – crawling (part 1)

Source Amherst Year 1 (1980) Duration of the recording: 50 min. (“Old Patterns vs. New Patterns” and “Talk — Symmetry (Continued from July 17)” included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher […]

SB4 Lateral Bending on Stomach/Head through gap on the stomach

Source South Bend Workshop (1980) Duration of the recording: 32 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag One-leg-bent-up-towards-stomach-prone Tag Lower-back-and-pelvis Tag Crawling   Head through gate, […]

SF2 – Week 09 – 11 August 1976: Movements from Prior Lesson and Beyond

Source SF Training Year 2 (1976) Duration: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Twisting Tag Coming-to-sit Tag Fast-movements Tag Diagonals Tag Lower-back-and-pelvis Tag Baby’s […]

SF2 – Week 08 – 5 August 1976: Fingers Interlaced, Inverting the Hands and Lifting the Small of the Back

Source SF Training Year 2 (1976) Duration: 93 min. (10 minutes lecture about surface-volume proportion included) Synopsis Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fingers-interlaced-inverting-hands Tag Fingers-interlaced-inverted-overhead Tag Shoulders Tag Shoulder-girdle Tag Fast-movements […]

SF2 – Week 07 – 29 July 1976: Working the Extensors, continued

Source SF Training Year 2 (1976) Duration: 30 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Extensor Lesson Tag Crawling     Lifting knee and pelvis with […]

SF2 – Week 07 – 28 July 1976: Working the Extensors

Source SF Training Year 2 (1976) Duration: 92 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Extensor Lesson Theme Shoulders Tag Peg-between-big-toe-and-2nd Tag Base-of-neck Tag Softening-chest Tag […]

AY502 Walking and crawling

Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 1, Lesson 2 Duration: 41 minutes Synopsis This lesson dives into the movements that are described as being acquired through our evolutionary ancestors; such as swimming and coming to land. Dr Feldenkrais plays with varying our locomotion patterns with stomach crawling, quadruped motion to bipedal walking. […]