- SF Training Year 2 (1976)
- Duration: 30 min.
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Lifting knee and pelvis with standing feet, prone:
- AY279 Lifting up on the hands
- AY294 On the stomach, to lean on the palms of the hands and twist the shoulders
- AY379 Lengthening on the stomach and back
- AY397 Lifting up on the hands
- AY398 Continuation
- AY422 Preparation for blanket
- SF2 – Week 07 – 28 July 1976: Working the Extensors
- SF2 – Week 08 – 2 August 1976, pm: Lying Twisted, Lifting the Head and Working the Extensors
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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