Amherst 2 – Week 9 – 08/03/81 PM3 Improving eyesight

Source Amherst Year 2 (1981) List of  Amherst Talks Duration of the recording: 19 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Eye-sight Tag  Habits Tag Eye-differentiation […]

Amherst 2 – Week 8 – 07/28/81 AM3 Sample ATM Class—Sitting: Turning, Eyes and Head Following Hand (Also known as ‘Dead Bird Lesson’)

Source Amherst Year 2 (1981) Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-cross-legged Tag Lecture Tag Yoga  Tag  Habits Theme Deadbird Tag Demonstration Tag Eyes […]

Toronto 1980 – DAY3-2 – Head through the gate, see-saw breathing

Source Toronto Workshop (1980) A part of this ATM is missing due to a skip in the recording. Continuation of Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1 Toronto 1980 – DAY2-3 […]

Toronto 1980 – DAY1-2 – On back, rolling the head with the hands, part 1

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Eye-differentiation Tag Pendulum-movement-head […]

Amherst 1 – Week 9 – 08/06/80 AM2 Right side arm and leg go to ceiling

Source Amherst Year 1 (1980) Duration of the recording: 77 min. Continuation of 08/04/80 AM1 Hand movement differentiation 08/04/80 AM2 Playing fiddle with the elbows (part 1) 08/04/80 AM3 Playing fiddle with the elbows (part 2) 08/05/80 AM1 Differentiation of arms – sitting 08/05/80 AM2 Differentiation of arms – lying (part 1) 08/06/80 AM1 Pelvic lift with arms right and left […]

Amherst 1 – Week 9 – 08/06/80 AM1 Pelvic lift with arms right and left

Source Amherst Year 1 (1980) Duration of the recording: 37 min. Continuation of 08/04/80 AM1 Hand movement differentiation 08/04/80 AM2 Playing fiddle with the elbows (part 1) 08/04/80 AM3 Playing fiddle with the elbows (part 2) 08/05/80 AM1 Differentiation of arms – sitting 08/05/80 AM2 Differentiation of arms – lying (part 1) Synopsis Write a couple of sentences. Lesson Outline […]

Amherst 1 – Week 2 – 06/19/80 AM2 – Eyes

Source Amherst Year 1 June 19, AM1 DVD 6, VHS 16 Duration of the recording: 27 min. “Why do we feel nausea?” included. audio only   Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the […]