SF Quest – The bell hand: soft opening and closing movements of the hand

Source 1981 San Francisco Quest Workshop Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching MF: “Undo it, as if you stopped thinking of the fist…That is the easiest movement we can do. It’s almost like moving the eyelid Close and open, as slowly, as comfortable, […]

Amherst 2 – Week 1 – 06/11/81 AM2 Swimming crawl / Bell hand, think toes (continued)

Source Amherst Year 2 (1981) Duration of the recording: 51 min. ( Talk—Habit and Psychoanalysis included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitz-bone Tag Imagining Tag […]

Amherst 2 – Week 1 – 06/10/81 Bell crawl

Source Amherst Year 2 (1981) Duration of the recording: 37 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Bell hand: Bell crawl: Tilting pelvis, prone: Resources Add links […]

Amherst 2 – Week 1 – 06/11/81 AM1 Swimming crawl / Bell hand, think toes

Source Amherst Year 2 (1981) Duration of the recording: 56 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag  Habits Tag Toes     Bell hand: Bell crawl: Tilting […]