Your study guide for ATM lessons

Toronto 1980 – DAY5-3 – Baby rolls

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First […]

Amherst 1 – Week 3 – 06/26/80 – Stability experience

Source Amherst Year 1 Duration of the recording: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag On-knees-and-forearms Tag Imagining Tag Rolling Tag Protruding-abdomen Tag Twisting Tag […]

SF2 – Week 03 – 29 June 1976: Rolling, Holding the Feet from the Inside

Source SF Training Year 2 (1976) Duration: 47:25 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Tumbleweeds   Circling around on pelvis: Circling around […]

AY134 Rolling in a bridge with the hands on the ankles

Source Alexander Yanai Vol 3 (101-150) Reel 10, Track 1, Lesson 5 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Side-bending Tag Side-bending-supine Theme Extensor Lesson Tag Abdominal-muscles […]

AY130 Rolling with tapping the arms and legs

Source Alexander Yanai Vol 3 (101-150) Reel 10, Track 1, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Rolling Tag Baby-roll   Group […]

AY122 Rolling right and left

Source Alexander Yanai Vol 3 #122 Reel 9, Track 3, Lesson 1 Synopsis This short video is a visual reminder of AY 122. Someone else might interpret the movement you see with the words in a different manner. The words written sometimes are verbatim, sometimes close to verbatim and sometimes my interpretation of the words […]