Your study guide for ATM lessons

AY286 Interweaving the back with the help of the hands, continuation

Source Alexander Yanai Vol 6 Reel 20, Track 1, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY285 Interweaving the back with the help of the hands. […]

AY287 General continuation

Source Alexander Yanai Vol 6 Reel 20, Track 1, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY285 Interweaving the back with the help of the hands. […]

AY285: Interweaving the back with the help of the hands

Source Alexander Yanai Vol 6 Reel 20, Track 1, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY286 Interweaving the back with the help of the hands, […]

AY384 Holding hand in hand on the back

Source Alexander Yanai Vol 8 Lesson 384 Reel 25, Track 2, Lesson 1 Duration of the recording: 42 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders […]

AY540 Fingers interlaced and inverted over the head and in front

Source Alexander Yanai Vol 11 (501-550) Reel 35, Track 3, Lesson 1 Duration of the recording: 33 minutes Synopsis Sitting crossed-legged and lying on the back, arms extended, hands interlaced – bending elbows and inverting interlaced hands. Lesson Outline Sitting crossed-legged, left arm extended in front of the body, turn the whole arm around itself […]