Washington Quest – DAY4 – ATM #9 Variations of Flexion of Leg on Side leading to Circles

Source Washington Quest Workshop 1981 Duration of the recording: 00:48:59 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis Freedom Tag unilateral Tag Pendulum-movement-leg-sidelying     Lifting bent leg, […]

Amherst 1 – Week 8 – 07/30/80 AM2 Mobility of hip – lying down

Source Amherst Year 1 (1980) Duration of the recording: 58 min. (Talk—How Do You Do It?—Our Internal Appreciation and Talk—Being Wired-In included.) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related […]

AY382 Continuation

Source Alexander Yanai Vol 8 Reel 25, Track 1, Lesson 3 Duration of the recording: 45 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY380 Pillows and Swings […]

AY393 Continuation

Source Alexander Yanai Vol 8 Lesson 393 Reel 25, Track 4, Lesson 2 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY380 Pillows […]

AY394 Continuation

Source Alexander Yanai Vol 8 Lesson 394 Reel 25, Track 4, Lesson 3 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY380 Pillows […]

AY464 Bending and erecting with holding the lower leg

Source Alexander Yanai Vol 10 (451-500) Reel 30, Track 2, Lesson 1 Duration: 32 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Flex-feet Tag Pendulum-movement-leg-sidelying […]

AY392 Continuation with holding the knee

Source Alexander Yanai Vol 8 Lesson 392 Reel 25, Track 4, Lesson 1 Duration of the recording: 46 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY380 Pillows […]

AY395 End before the continuation

Source Alexander Yanai Vol 8 Lesson 395 Reel 25, Track 4, Lesson 4 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY380 Pillows […]

IDF01 A pendulum movement with knee bent

Source Israeli Defense Force Radio Series (1974) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Pendulum movement of the leg, sidelying: Resources Add links to external resources that would […]

SFEC Notes – 24. Kick on side (Aug 23)

Source SF Evening Class Notes (1976) (Ehrman, ed; 2006) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SFEC Public Workshop – Vol. 3 – 12. Freeing the legs is […]