Toronto 1980 – DAY2-3 – Head through the gate, hand under the heel, part 2

Source Toronto Workshop (1980) Continuation of Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching […]

Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap

Source Amherst Year 1 (1980) – Week 7 Duration of the recording: 41 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY533. On the stomach, face to the […]

AY548 On right side, head and knee under the frame of left arm

Source Alexander Yanai Vol 11 #548 Reel 36, Track 3, Lesson 1 (According to hebrew CD, differs from IFF edition.) Duration of the recording: 35 minutes Synopsis Lying on right side, left hand in bridge and right arm in various positions (under head bent and extended), slide head and knee towards one another, with variations […]