SF2 – Week 08 – 3 August 1976 pm2: On the Side, Circling the Arms, continued

Source SF Training Year 2 (1976) Duration: 37 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shoulders Tag Twisting Tag Fast-movements Tag Imagining Tag Five-cardinal-lines Tag Lengthening […]

AY352 Twist like in a -0 -with differentiation

Source Alexander Yanai Volume 8 Reel 24, Track 1, Lesson 6 Duration of the recording: 39 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Five-cardinal-lines […]

AY357 On the elbows with a hop

Source Alexander Yanai Vol 8 Reel 24, Track 2, Lesson 4 Duration of the recording: 41 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Five-cardinal-lines […]

AY342 Finger in the big toe

Source Alexander Yanai Vol 7 Reel 23, Track 3, Lesson 1 Duration of the recording: 48  minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY343. Finger in the […]

AY343 Finger in the big toe 2

Source Alexander Yanai Vol 7 Reel 23, Track 3, Lesson 2 Duration of the recording: 48  minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY342. Finger in the […]

AY344 Bending the legs

Source Alexander Yanai Vol 7 Reel 23, Track 3, Lesson 3 Duration of the recording: 44  minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY342. Finger in the […]

AY345 Diagonal image

Source Alexander Yanai Vol 7 Reel 23, Track 3, Lesson 4 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Five-cardinal-lines […]

SF2 – Week 02 – 21 June 1976, am1: Sliding Foot Through the Gap

Source SF Training Year 2 (1976) Duration: 58 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs In some trainings this lesson together with the subsequent lesson “Pulling the […]

SF1 – Week 7 – 28 July 1975: Scan, Hip Joint Demo and Space Around the Body

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Five-cardinal-lines Tag Imagining Tag Palms-on-floor-supine Tag Scan     Resources Add links to external […]

SF1 – Week 1 -18 June 1975 – Five cardinal lines of the body

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Scan Tag Five-cardinal-lines       Resources Add links to external resources that would […]