Amherst 1 – Week 7 – 07/21/80 AM2 Tonic effect of head rotating with one hand
Source rce Amherst Year 1 (1980) Duration of the recording: 50 min. Continuation of 07/17/80 AM Rotation of head and teleceptors 07/17/80 PM1 Mobility of head – body tonus (part 1) 07/17/80 PM2 Mobility of head – body tonus (part 2) 07/18/80 AM1 Mobility of head – body tonus (part 3) 07/21/80 Tonic effect of […]
AY507 On the knees, bent for prayer
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 2, Lesson 2 Duration of the recording: 45 min. Synopsis This lesson develops the movement of sitting back on the heels with knees on the floor. The variation in ankle and toe position adds coming to (hop to) feet standing. The lesson also introduces the concept […]