MG77 #14 – Diagonal extension of arms and legs on back and stomach

  Source Mia Segal-Gaby Yaron Evening Class Notes 24 August 1977; Taught by Mia Synopsis Feel where the 2 diagonales (foot to opposite shoulder) are crossing. Lesson Outline On back, legs shoulder length. Lengthen L leg from heel. Other side. Then alternate. R arm above head (45 degree angle). Lengthen R arm. Then L arm. […]