AY315 Preparation for sitting with swinging

Source Alexander Yanai Volume 7, Part A Reel 21, Track 4, Lesson 3 Duration of the recording: 37 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY310. Training […]

AY074 Rocking the back with the help of one leg

Source Alexander Yanai Vol 2 (51-100) Reel 6, Track 2, Lesson 3 (This reference is identical with the reference of AY076 in the IFF edition.) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher […]