SF3 – Day 40 – 22 August: Movements of hands and feet followed with eyes. Diagonal connections.
Source SF Training Year 3 22 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Diagonals Tag Breathing Tag Auxiliary-movement Tag Shoulders Tag Clavicle Tag Cervical-spine Tag Eyes Flexing […]
SF3 – Day 33 – 9 August 1977: [No name]
Source SF Training Year 3 9 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Recall Tag exploring-floor-with-hands Tag FI-to-ATM Tag Twisting Tag Softening-chest Tag Auxiliary-movement Theme […]
SF3 – Day 20 – 18 July 1977: On back, standing foot on floor along lateral side of opposite leg. Movement of the straight leg inside the gate formed by the bent, crossed-over leg.
Source SF Training Year 3 18 July 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Auxiliary-movement Tag Hip/Pelvis Freedom Tag Coming-to-sit Tag pretzel-legs Friction: Standing […]
SF3 – Day 12/A – 30 June 1977 – Spinal chain, lengthening arms out to the side
Source SF Training Year 3 30 June 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag Lifting-pelvis Tag Shoulders Tag Shoulder-girdle Tag See-saw-breathing Tag Auxiliary-movement Tag Lengthening the […]
Amherst 2 – Week 4 – 07/02/81 PM Rolling to Side While Lengthening the Other Side / Roll on Back from Fetal Pose (continued)
Source Amherst Year 2, July 2, 1981 Duration of the recording: 41 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Demonstration Tag Rolling Tag See-saw-breathing Tag Auxiliary-movement […]
New York Quest – DAY3 – PM2 – Lengthening through the arms to roll from the back to the side
Source 1981 New York Quest Workshop Duration of the recording: 51 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Tag Dial Tag Eyes Tag Clavicle Tag Auxiliary-movement […]
Amherst 1 – Week 8 – 07/30/80 AM3 Hand below kneecap (part 1)
Source Amherst Year 1 (1980) Duration of the recording: 58 min. Continuation of 07/30/80 AM2 Mobility of hip – lying down the same morning. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus […]
Amherst 1 – Week 6 – 07/18/80 AM2 Crossing knees – crawling (part 1)
Source Amherst Year 1 (1980) Duration of the recording: 50 min. (“Old Patterns vs. New Patterns” and “Talk — Symmetry (Continued from July 17)” included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher […]
Amherst 1 – Week 6 – 07/16/80 AM1 Integrating arms – crossing the arms
Source Amherst Year 1 (1980) Duration of the recording: 49 min. Continuation of 07/15/80 Integration of arms lying on the stomach Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs […]
SF2 – Week 04 – 8 July 1976, pm: Straightening the Leg, Holding Foot with Opposite Hand continued
Source SF Training Year 2 (1976) Duration: 57 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Twisting Tag Holding-foot-with-hand-supine Tag Lower-back-and-pelvis Tag Hip/Pelvis Freedom Theme Shoulders Tag […]