Your study guide for ATM lessons

AY466 Continuation until the eyes

Source Alexander Yanai Vol 10 Reel 30, Track 2, Lesson 3 (According to the german Edition this source is not correct. The hebrew title of the lesson Reel 30, Track 2, Lesson 3 is “Turning the Palm (or sole of the foot) upward”, which is another lesson. A lesson with the title “Continuation until the […]

AY272 Turning of the back with fists closed (continuation)

Source Alexander Yanai Vol 6 Reel 19, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY271 Extending the arms forward 1. (Page 1845) AY273 Bendings […]

AY453 Eyes and lines

Source Alexander Yanai Vol 10 Reel 29, Track 3, Lesson 3 Duration of the recording: 37 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Vision Tag Imagining […]

AY478 Chin movements on a chair

Source Alexander Yanai Vol 10 Reel 31, Track 1, Lesson 3 Duration of the recording: 39 min. Synopsis Sitting backwards on a chair, arms resting on the back rest. Flex the back whilst translating the head forwards. Also the same action with the face turned to the side. Also translating the head backwards. Lesson Outline […]

AY493 Pushing the legs to the floor

Source Alexander Yanai Vol 10 Reel 32, Track 2, Lesson 2 Duration of the recording: 45 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Knee-pulls-arm Tag Shoulder-girdle […]

AY330 Standing on the knees, continuation

Source Alexander Yanai Vol 7 AY#330 Reel 22, Track 4, Lesson 2 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY327. Sitting – […]

AY331 Standing on the knees, continuation; on the front leg

Source Alexander Yanai Vol 7 AY#331 Reel 22, Track 4, Lesson 3 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY327. Sitting – […]

AY336 Pushing the hip backward on both sides

Source Alexander Yanai Volume 7 Reel 23, Track 1, Lesson 4 Duration of the recording: 47 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY335. Pushing the hip […]

Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#2)

Source Amherst Year 1 (1980) Duration of the recording: 46 min. Continuation of 08/04/80 AM1 Hand movement differentiation and 08/04/80 AM2 Playing fiddle with the elbows (part 1) the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what […]

Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#1)

Source Amherst Year 1 (1980) Duration of the recording: 45 min. Continuation of 08/04/80 AM1 Hand movement differentiation the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs […]