Your study guide for ATM lessons

Amherst 2 – Week 2 – 06/15/81 Standing on all Fours / Preparation for Judo Roll

Source Amherst Year 2 (1981) Duration of the recording: 46 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Carriage-of-the-head Tag Judo-roll Tag Atlas-and-Axis Tag Imagining Tag Cervical-spine Tag unilateral […]

SF1 – Week 7 – 30 July 1975: Preparation for Judo Roll

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Center-of-gravity     Judo roll: Moment of inertia: Resources Add links to external resources […]

SF1 – Week 6 – 22 July 1975: Judo Roll, continued

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Judo roll: Resources Add links to external resources that would be of interest to the […]

SF1 – Week 6 – 21 July 1975: Judo Roll

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Judo roll: Resources Add links to external resources that would be of interest to the […]

25 Lessons from Eshkol-Wachman Movement Notation – Lesson 19

Source 25 Lessons from Eshkol-Wachman Movement Notation Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader […]

25 Lessons from Eshkol-Wachman Movement Notation – Lesson 18

Source 25 Lessons from Eshkol-Wachman Movement Notation Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader […]

AY133 Head Under a Frame Part 2

Source Alexander Yanai Vol 3 (101-150) Reel 10, Track 1, Lesson 4 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be […]

E17 – Head Through the Gate (Stransky notes)

Source Esalen Workshop (1972) Alternate name: “Stransky Notes” Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the […]

Berkeley 1973 – 23. Head Under Gate and Somersaults 7/5 PM

Source Berkeley 1973 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader Share Your Insights (ideas, […]