SF2 – Week 03 – 29 June 1976: Rolling, Holding the Feet from the Inside
Source SF Training Year 2 (1976) Duration: 47:25 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Tumbleweeds Circling around on pelvis: Circling around […]
Amherst 2 – Week 2 – 06/18/81 pm2 Roll Lying to Sitting From the Stomach
Source Amherst Year 2 (1981) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Tumbleweeds Fingers interlaced behind the back, prone: Resources […]
Amherst 2 – Week 2 – 06/18/81 pm1 Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll (continued)
Source Amherst Year 2 (1981) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Tumbleweeds Circling around on pelvis: Resources Add links […]
Amherst 2 – Week 2 – 06/18/81 am Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll
Source Amherst Year 2 (1981) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Tumbleweeds Resources Add links to external resources that would be […]
Amherst 2 – Week 2 – 06/17/81 Holding Ankles- 3 Ways to Roll From Lying to Sitting / Roll Around Holding Feet
Source Amherst Year 2 (1981) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Tumbleweeds Tag Lifting-feet-with-hands-sitting Resources Add links to […]
SFEC Notes – 22. Rolling to sit (Aug 12)
Source SF Evening Class Notes (1976) (Ehrman, ed; 2006) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Session Public Workshop (1976) (3 Volumes) – Vol. 3 – […]
SFEC Public Workshop – Vol. 3 – 8. Rolling to Sit
Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) (Ehrman, ed; 2006) – 22. Rolling to sit […]
SFEC Public Workshop – Vol. 2 – 3. Easy rolling
Source SF Evening Session Public Workshop (1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs not in SF Evening Class Notes (1976) (Ehrman, ed; 2006) Tag foot-to-head Theme Rolling […]
AY325 Preparation for rolling
Source Alexander Yanai Vol 7 (301-350) Reel 22, Track 3, Lesson 1 Duration: 40 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Tumbleweeds Rolling back: […]
AY199 Circles with the legs (Feet and lower legs)
Source Alexander Yanai Vol 4 (151-200) Reel 14, Track 2, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Tag Hip/Pelvis Freedom Tag Holding-foot-with-hand-supine Tag Tumbleweeds […]