AY198 Straightening the knees while leaning on the forearms

Source Alexander Yanai Vol 4 (151-200) Reel 14, Track 1, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Arms behind the knee, straightening the leg: Straight knee […]