Source

Synopsis

  • Standing and lifting one leg, Supine and lifting one leg, organizing the hips and legs for standing.

Lesson Outline

  • Highly condensed outline of key movements

Focus of Moshe’s Teaching

  • There’s a huge difference between “extending the legs” and “standing the foot”.

Related ATMs

   
Caressing leg in standing: Pushing the heel in standing:  

Resources

Share Your Insights (ideas, principles, strategies, experiences, …)

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