Your study guide for ATM lessons

Lessons

Dallas01 (1).mp3 – Introductory lecture
Why people come to Feldenkrais

Dallas02 (1).mp3 – Flexor movements of hand & feet

Quotes:
Moshe Feldenkrais says at 2:09 “what we are going to do now that simple thing very very simple is actually one of the major achievements of my life not these way of thing but the fact that I made and I learned and evolved a method which allows me to do turn abstract ideas into concrete simple ex so that every human being can do it feel it and realize that aie[mumble] is actually not only a body but also a brain.”
You have been 50 years inside your body and you still cannot do it.
Even a 90 year old who comes to see me can learn something.
Questions:
why not knees on top of each other, but both on the floor?
why right hand and left foot (instead of right foot)?

Source

Workshop Tape Dallas, Recorded Live, Spring 1981, 14 (15?) Audiocassettes set, Feldenkrais Resources, Berkeley, CA (no year) (out of print)