Your study guide for ATM lessons
Source Alexander Yanai Vol 8 #380 Reel 25, Track 1, Lesson 1 Duration of the recording: 41 minutes Synopsis Unilateral. Lie on the side, palpate the pads of the toes, also the sole of the heel. Straighten the leg downwards, flex and point the ankle. Flex the toes. Straighten the leg forwards, repeat the ankle […]
Do not add any copyrighted information to this website.
See our Privacy Policy and Cookie Policy
Feldy Notebook is sponsored by Feldenkrais Kinetic Inquiry
This site is for sharing information about the Feldenkrais® Method. The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.
All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License (except for the material used to provide textual search of the Alexander Yanai lessons which is copyrighted by the IFF).