AY541 Inverting hands including more
Source Alexander Yanai Vol 11 (501-550) Reel 35, Track 3, Lesson 2 Duration of the recording: 37 minutes Synopsis This lesson develops awareness about the function of the arm, from the shoulder girdle to the fingers – improving the movement on the scapulothoracic joint (by sliding or doing an active stretching), exploring same movements in […]