Vancouver – Hotel Vancouver – 4. Flexion (Flexor), 11AUG73
Source Vancouver 1973 – Hotel Vancouver (10-12 August 1973) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Flexion Lesson Theme Breathing Tag Swallowing-saliva Resources Add links to […]
Vancouver – Art Gallery – 3. Interlace fingers behind, lift and lower head
Source Vancouver 1973 -Art Gallery (16 August 1973) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Flexion Lesson Resources Add links to external resources that would be of […]
25 Lessons from Eshkol-Wachman Movement Notation – 4. Lesson
Source 25 Lessons from Eshkol-Wachman Movement Notation Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader […]
25 Lessons from Eshkol-Wachman Movement Notation – 3. Lesson
Source 25 Lessons from Eshkol-Wachman Movement Notation Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader […]
25 Lessons from Eshkol-Wachman Movement Notation – 2. Lesson: A kind of “flexion” lesson
Source 25 Lessons from Eshkol-Wachman Movement Notation Synopsis This is a kind of “flexion” lesson but with several interesting variations: mostly done with the right side. the transcript says “elbow touches the right knee” rather than our more familiar direction, “elbow in the direction of the right knee“ Some attention to activity of the foot […]
LT20 Rocking to sides
Source London Transcript (1974) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader Share Your Insights […]
Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
Source Amherst Year 1 (1980) – Week 7 Duration of the recording: 41 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY533. On the stomach, face to the […]
AY448 Diagonal bending
Source AY Volume 9 Reel 29, Track 2, Lesson 2 Duration of the recording: 44 minutes Synopsis using an unusual strategy of fast, small movements, Dr. Feldenkrais introduces diagonal flexing, then finishes with whole-body flexing. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or […]
AY446 Ideal bending
Source Volume 9 Reel 29, Track 1, Lesson 4 Synopsis Supine, folding to sit Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Breath-related-movement Theme Flexion Lesson Tag Sliding-hand-on-leg Flexing knees, supine: Flexing […]
AY442 Ankle on the Knee to Sitting
Source Alexander Yanai Vol. 9 Reel 28, Track 4, Lesson 3 Duration of the recording: 43 minutes Synopsis Coming from lying to sitting by means of holding the knee, leg or foot. This is a pretty ‘gymnastic’ lesson which ends with a brief visit to primary image and using swallowing to influence breathing, which is […]