Amherst 2 – Week 1 – 06/09/81 Flexing of right palm / Press floor to lift knee

Source Amherst Year 2 (1981) Duration of the recording: 59 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Minimal-lifting Tag Imagining Tag Lecture Tag  Habits Tag Self-preservation Tag Minimal-pressing Tag […]

Amherst 2 – Week 1 – 06/08/81 Flexing of right palm / Flex hand to stand

Source Amherst Year 2 (1981) Duration of the recording: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag  Habits Tag unilateral Tag Self-preservation Tag Hand-opening-closing     […]