Your study guide for ATM lessons

Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat (cont.)

Source Amherst Year 2 (1981) Duration of the recording: 18 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/27/81 AM1 Rolling Forward, Flip Heels to Squat […]

Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat

Source Amherst Year 2 (1981) Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-back Tag  Habits Tag Lecture   Standing to supine: […]

Amherst 2 – Week 7 – 07/23/81 PM1 About pain experienced in previous ATM lesson

Source Amherst Year 2 (1981) List of  Amherst Talks Duration of the recording: 9 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Demonstration Tag Lecture   Pain: […]

Amherst 2 – Week 7 – 07/23/81 AM1 How to see movement

Source Amherst Year 2 (1981) List of  Amherst Talks Duration of the recording: 26 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Baby’s First Year Tag […]

Amherst 2 – Week 7 – 07/22/81 PM1 Holding the ankle and Straightening the leg (cont.)

Source Amherst Year 2 (1981) Duration of the recording: 70 min. (Demonstration—Blackboard and Pelvis included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/22/81 AM1 Holding the […]

Amherst 2 – Week 7 – 07/22/81 AM2 Holding the ankle and Straightening the leg (cont.)

Source Amherst Year 2 (1981) Duration of the recording: 36 min (Discussion—Lengthening the Hamstring included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/22/81 AM1 Holding the […]

Amherst 2 – Week 5 – 07/07/81 Bridging on Back and Walking on Shoulders

Source Amherst Year 2 Duration of the recording: 101 min. (Talk—Effects and Pressures and Demonstration–Bridging and Demonstration–Bridging included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/06/81 […]

Amherst 2 – Week 4 – 06/29/81 AM2 Preparation for Headstand: Rock on Head

Source Amherst Year 2 (1981) Duration of the recording: 37 min. (Talk—Growth is Painful included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for […]