Washington Quest – DAY4 – ATM #10 On Side: coordinating movements of the head and legs
Source Washington Quest Workshop 1981 Duration of the recording: 00:13:13 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Add links. Lifting bent leg and head, sidelying: Lifting […]
Amherst 1 – Week 8 – 07/31/80 AM2 Mobility of hip – hand under kneecap (part 2)
Source Amherst Year 1 (1980) Duration of the recording: 75 min. (Talk—(integrated in the ATM) – Know What You’re Doing To Do What You Want) Continuation of 07/30/80 AM2 Mobility of hip – lying down 07/30/80 AM3 Hand below kneecap (part 1) 07/31/80 AM1 Mobility of hip – hand under kneecap (part 1) Synopsis Write […]
Amherst 1 – Week 8 – 07/31/80 AM1 Mobility of hip – hand under kneecap (part 1)
Source Amherst Year 1 (1980) Duration of the recording: 42 min. Continuation of 07/30/80 AM2 Mobility of hip – lying down and 07/30/80 AM3 Hand below kneecap (part 1) the day before. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, […]
Amherst 1 – Week 8 – 07/30/80 AM3 Hand below kneecap (part 1)
Source Amherst Year 1 (1980) Duration of the recording: 58 min. Continuation of 07/30/80 AM2 Mobility of hip – lying down the same morning. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus […]