SF2 – Week 08 – 04 August 1976 am: Alternately Lifting the Shoulders and Small of the Back
Source SF Training Year 2 (1976) Duration: 26 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Twisting Tag Base-of-neck Tag Softening-chest Tag Atlas-and-axis Tag Shoulders Tag Shoulder-girdle […]