Your study guide for ATM lessons

AY226 Placing the hand on top of the head, in sitting

Source Alexander Yanai Vol 5 (201-250) Reel 16, Track 2, Lesson 1 Synopsis This lesson seems to be a facimile of AY1. Side sitting, execute side bending of the trunk with variations in the use of the two hands. The hand that one leans on: long arm, leaning on the forearm, leaning on the other […]