Amherst 2 – Week 7 – 07/23/81 AM2 Prone-Raising and Moving Pelvis and Heels / Pelvis Orbits Around Foot (Included—Prone-Rocking the Body on the Stomach / Arc on Stomach)
Source Amherst Year 2 (1981) Duration of the recording: 36 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Demonstration Tag Hip/Pelvis Freedom Tag Eyes Tag Extension-lesson Tag Seeing-the-Heels […]
Amherst 2 – Week 7 – 07/22/81 PM2 Holding the ankle and Straightening the leg (cont.)
Source Amherst Year 2 (1981) Duration of the recording: 15 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/22/81 AM1 Holding the ankle and Straightening the […]
Amherst 2 – Week 7 – 07/22/81 PM1 Holding the ankle and Straightening the leg (cont.)
Source Amherst Year 2 (1981) Duration of the recording: 70 min. (Demonstration—Blackboard and Pelvis included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/22/81 AM1 Holding the […]
Amherst 2 – Week 7 – 07/22/81 AM2 Holding the ankle and Straightening the leg (cont.)
Source Amherst Year 2 (1981) Duration of the recording: 36 min (Discussion—Lengthening the Hamstring included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/22/81 AM1 Holding the […]
Amherst 2 – Week 7 – 07/22/81 AM1 Holding the ankle and Straightening the leg
Source Amherst Year 2 (1981) Duration of the recording: 30 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Habits Tag Preliminary-movement Willpower: Straightening the leg: Lifting […]
Amherst 2 – Week 4 – PM1 Sitting: Releasing Hand; Walking on Buttocks
Source Amherst Year 2 (1981) Duration of the recording: 46 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Demonstration Tag Habits Tag Group-movement Buttocks: Straightening the […]