Amherst 2 – Week 7 – 07/23/81 AM2 Prone-Raising and Moving Pelvis and Heels / Pelvis Orbits Around Foot (Included—Prone-Rocking the Body on the Stomach / Arc on Stomach)
Source Amherst Year 2 (1981) Duration of the recording: 36 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Demonstration Tag Hip/Pelvis Freedom Tag Eyes Tag Extension-lesson Tag Seeing-the-Heels […]
Amherst 2 – Week 7 – 07/23/81 AM1 How to see movement
Source Amherst Year 2 (1981) List of Amherst Talks Duration of the recording: 26 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Baby’s First Year Tag […]
Amherst 2 – Week 7 – 07/22/81 AM2 Holding the ankle and Straightening the leg (cont.)
Source Amherst Year 2 (1981) Duration of the recording: 36 min (Discussion—Lengthening the Hamstring included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/22/81 AM1 Holding the […]
Amherst 2 – Week 6 – 07/13/81 Supine interlacing fingers / Clasped Hands Rotation
Source Amherst Year 2 Duration of the recording: am: 19 min. pm: 31 min. Synopsis Lying face up and face down, fingers interlaced: twisting the forearms, while moving the hands up and down, and in a circle around the head. Using the distal to address the proximal. Lesson Outline Lying face up, hands interlaced, […]