AY510 Knees righting
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 3, Lesson 1 Duration: 38 minutes Synopsis Distinctions of relationships of head, eyes, and balance on heels, toes, homolateral and contralateral in standing and on all fours. Lesson Outline Interlace fingers behind neck; walk forward Coordinate as you step R foot forward, bring your L elbow […]