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Total Body Vision, by Jack Heggie – Eye coordination in sitting

 

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Synopsis

This lesson works on coordination of eyes and turning movements. It requires an eye patch, a yardstick, and a pin for each participant, and a blank wall 5-6 feet away. It should be done without glasses or contacts.

Lesson Outline

  • Wave yardstick, eye following pin at far end
  • Pin at midline, yardstick under uncovered eye, pivot stick toward and away from midline
  • More here

Focus of Jack Heggie’s Teaching

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