Your study guide for ATM lessons

Amherst 1 – Week 4 – 07/02/80 Crossing the knees (part 1)

Source Amherst Year 1 (1980) Duration of the recording: 74 min. (Talk – The importance on doing it on one side and Talk – Altering habits included)   Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas […]

SFEC Public Workshop – Vol. 2 – 7. Freeing the spine

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) (Ehrman, ed; 2006) – 4. Coordinating flexors and […]

LT24 Legs Crossed

Source London Transcript (1974) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Coordinating Flexors and Extensors Resources Add links to external resources that would be of interest to […]

Franz Wurm, Der aufrechte Gang – Series 2 – 2. Knie einwärts

Source Franz Wurm, Der aufrechte Gang 24 lessons [German language], Series 2 – Bewusstheit durch Bewegung Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Coordinating Flexors and Extensors […]

Franz Wurm, Der aufrechte Gang – Series 1 – 9. Wippe

Source Franz Wurm, Der aufrechte Gang 24 lessons [German language] Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Coordinating Flexors and Extensors Resources Add links to external resources […]

Franz Wurm, Der aufrechte Gang – Series 1 – 3. Beine gekreuzt und Rumpfschaukel

Source Franz Wurm, Der aufrechte Gang 24 lessons [German language] Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Coordinating Flexors and Extensors Resources Add links to external resources […]