Amherst 2 -Week 2 – 06/15/81 PM2 Standing on all Fours / Preparation for Judo Roll (continued)
Source Amherst Year 2 (1981) Duration of the recording: 31 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Judo-roll Tag Demonstration Tag Stop-movement Reversibility: Resources […]
Amherst 1 – Week 9 – 08/05/80 AM1 Differentiation of arms – sitting
Source Amherst Year 1 (1980) Duration of the recording: 43 min. Continuation of 08/04/80 AM1 Hand movement differentiation 08/04/80 AM2 Playing fiddle with the elbows (part 1) 08/04/80 AM3 Playing fiddle with the elbows (part 2) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In […]
Amherst 2 – Week 2 – 06/15/81 Interlacing fingers and toes to lift foot (continued)
Source Amherst Year 2 Duration of the recording: 53 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Toes Tag Imagining Tag Rolling-to-sit Tag Coming-to-sit Tag Demonstration Tag Habits Tag […]
Amherst 1 – Week 9 – 08/06/80 Full circles holding the legs
Source Amherst Year 1 (1980) Duration of the recording: 41 min. (Big parts of the sound are missing in IFF DVD edition.) Continuation of 08/06/80 AM2 Right side arm and leg go to ceiling the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching […]
Amherst 2 – Week 1 – 06/10/81 AM1 Flexing hands and feet together
Source Amherst Year 2 (1981) Duration of the recording: 77 min (Talk—About Anatomy included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Flex-feet Ruthy Alon: Mindful Spontaneity: Beginning […]
Amherst 1 – Week 9 – 08/07/80 AM2 Summary of lessons and principles (#2)
Source Amherst Year 1 (1980) Duration of the recording: 51 min. (The sound at the end of the lesson is missing in the IFF DVD edition) Continuation of 08/06/80 AM2 Right side arm and leg go to ceiling 08/06/80 AM3 Full circles holding the legs 08/07/80 AM1 Summary of lessons and principles (part 1) Synopsis […]
Amherst 2 – Week 9 – 08/04/81 PM2 Circle crossover in bridge
Source Amherst Year 2 Duration ot the recording: 30 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of Moshe’s Teaching Indicate focus or key principles that are made explicit in the teaching Related ATMs Tag Demonstration Tag Base-of-neck Tag Standing-hand-under-shoulder-supine Tag Head-through-gate-supine Tag Lifting-pelvis Tag Rolling […]
Amherst 2 – Week 4 – 07/02/81 AM Touching knee to elbow lying on side/ Rolling on Back from Fetal Pose
Source Amherst Year 2, July 2, 1981 Duration of the recording: 26 min. [Pause in tape; some dialogue seems to be missing.] Synopsis Rolling from face up, arms and legs extended, to curled up on side, elbows and knees towards one another. Lesson Outline Side-lying on R side, knees and elbows bent and together. Lengthen […]
Amherst 2 – Week 6 – 07/13/81 Supine interlacing fingers / Clasped Hands Rotation
Source Amherst Year 2 Duration of the recording: am: 19 min. pm: 31 min. Synopsis Lying face up and face down, fingers interlaced: twisting the forearms, while moving the hands up and down, and in a circle around the head. Using the distal to address the proximal. Lesson Outline Lying face up, hands interlaced, […]