Amherst 1 – Week 1 – 06/10/80 PM2 – Flexors and rolling/Flexing the Upper Body, Elbow to the Knee (Continued)
Source Amherst Year 1 Duration of the recording: 70 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching “In fact, you will find that perfection is an idiotic thing. You can’t get it. You can’t get it. And it’s not necessary. But you […]
Amherst 1 – Week 1 – 06/10/80 AM1 – Flexing the upper body, Elbow to the knee
Source Amherst Year 1 Duration of the recording: 29 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Flexion Lesson Tag Elbow-to-knee Tag Fast-movements Tag Breathing […]
SB7 Using Legs to Sit from Stomach/Tilting the legs on the belly: Coming to sit
Source South Bend Workshop (1980) Duration of the recordings: 43 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Seeing-the-Heels Tag Hands-in-push-up-position-prone Tag Coming-to-sit Tag Imagining Tag Elbow-to-knee […]
SB3 Folding Into Sitting
Source South Bend Workshop (1980) Two parts, 5 min. rest in-between Duration of the recording: 30 and 27 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching “The distance between shoulders and knees is important to come up, not the position of the hands.” Related […]
SB1 Use of the Self in Turning & Rolling/The eyes organize the body: rolling from side to side
Source South Bend Workshop (1980) Duration of the recording: 61 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Fast-movements Tag Smile Tag unilateral Tag Elbow-to-knee […]
AY542.2 Baby rolls (not in IFF edition)
Source neither transcribed, nor translated into English Reel 35, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Extension-lesson Tag Elbow-to-knee […]
Rotterdam 1976 – Tape 2 – #1 – Flexion (Flexor) Lesson
Source Rotterdam 1976 Duration. 76 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Flexion Lesson Tag Breath-related-movement Tag Softening-chest Tag Abdominal-muscles Tag Elbow-to-knee Tag unilateral Tag Lifting-head-supine […]
MG78 #11 – Improving flexion in back, bring knees and elbows together
Source Mia Segal-Gaby Yaron Evening Class Notes July 18, 1978, Lesson #11: taught by Gaby Yaron. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Flexion Lesson Tag Scan […]
AY252 Rolling with holding the bridge of the foot.
Source Alexander Yanai Vol 6 Reel 18, Track 1, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Elbow-to-knee Tag Coming-to-sit Tag Lying to Sit to Stand […]
AY229 On the back, diagonals and parallels knee-elbow;
Source Alexander Yanai Vol 5 (201-250) Reel 16, Track 3, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Flexion Lesson Tag Diagonals Tag Elbow-to-knee […]