Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#1)
Source Amherst Year 1 (1980) Duration of the recording: 45 min. Continuation of 08/04/80 AM1 Hand movement differentiation the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs […]
Amherst 1 – Week 9 – 08/04/80 AM1 Hand movement differentiation
Source Amherst Year 1 (1980) Duration of the recording: 32 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Fingers-interlaced-inverting-hands Tag Arm-circling-on-floor Tag Softening-chest Tag Hip/Pelvis […]
SF2 – Week 01 – 14 June 1976: Fingers Interlaced, Inverting Hands
Source SF Training Year 2 (1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching MF: ” If I ask you now, is there movement with your hands that you have never done? Show a movement that nobody has done before? That would be a striking […]
AY468 Extending the arms with standing the foot on the lower leg
Source Alexander Yanai, Vol 10 Reel 30, Track 3, Lesson 1 Duration of the recording: 40 minutes Synopsis movement of the shoulder girdle (first half) Differentiation of spinal movement in relation to the shoulder girdle (second half) Lesson Outline lying on back, interlacing fingers, arms over head, bend and straighten elbows change interlacing, invert hands […]