Your study guide for ATM lessons
Source Alexander Yanai Vol 7 (301-350) Reel 21, Track 2, Lesson 3 Duration: 44 minutes Synopsis AY 307 is an imaginative lesson that uses the concept of rolling a heavy iron ball along different pathways of the body while lying supine. Through precise control of this imaginary ball’s movement, you explore spinal flexion and organization […]
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