Your study guide for ATM lessons
Source Alexander Yanai Vol 1 Reel 4, Track 2, Lesson 3, Side A (IFF) Synopsis Lying supine and a leg in the air, explore sliding a hand along the right leg. Lesson Outline Lie face up, knees bent, feet standing. Lift R leg to ceiling. Hold inside R arch with R hand: move it around. […]
Do not add any copyrighted information to this website.
See our Privacy Policy and Cookie Policy
Feldy Notebook is sponsored by Feldenkrais Kinetic Inquiry
This site is for sharing information about the Feldenkrais® Method. The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.
All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License (except for the material used to provide textual search of the Alexander Yanai lessons which is copyrighted by the IFF).