Washington Quest – DAY4 – ATM #12 Sitting up from Belly/ATM #13 Spiral to Standing
Source Washington Quest Workshop 1981 Duration of the recording: 00:56:32 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Not-losing-front Tag prone-to-sit Tag Carriage-of-the-head Tag Imagining Tag Demonstration Tag […]
Washington Quest – DAY4 – ATM #11 Modes of Locomotion; crossing one knee in front of the other
Source Washington Quest Workshop 1981 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs ATM continues in TALK #12 Weber Fechner Law explained at 9 min. runtime and ATM continued […]
Washington Quest – DAY3 – ATM #8 In Sitting: Mouth to leg, Holding the foot, rolling in a complete circle
Source Washington Quest Workshop 1981 Duration of the recording: 00:55:24 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag foot-to-head Tag Hip/Pelvis Freedom Tag Imagining Tag Shoulder-pressing-pose Tag Demonstration […]
Washington Quest – DAY3 – ATM #6 Sitting: carrying leg right and left involving the entire self
Source Washington Quest Workshop 1981 Duration of the recording: 00:58:32 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Demonstration Tag Hip/Pelvis Freedom Tag Imagining Omnipotence: […]
Washington Quest – DAY1 – ATM #2 Lengthening to Roll (part two) With visualization (continuation of track 2)
Source Washington Quest Workshop 1981 Duration of the recording: 00:49:34 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Rolling Tag Imagining Flexing feet, flexing knees, […]
Amherst 2 – Week 9 – 08/05/81 PM2 Irradiating the Knee
Source Amherst Year 2 Duration ot the recording: 64 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Demonstration Tag Coming-to-stand Tag Voice Tag Hip/Pelvis Freedom […]
Amherst 2 – Week 9 – 08/05/81 AM1 Prone, Stand on Knees; Circle Crossover (continued)
Source Amherst Year 2 Duration ot the recording: 62 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 08/04/81 PM2 Circle crossover in bridge the day before. […]
Amherst 2 – Week 8 – 07/28/81 AM3 Sample ATM Class—Sitting: Turning, Eyes and Head Following Hand (Also known as ‘Dead Bird Lesson’)
Source Amherst Year 2 (1981) Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-cross-legged Tag Lecture Tag Yoga Tag Habits Theme Deadbird Tag Demonstration Tag Eyes […]
Amherst 2 – Week 7 – 07/21/81 PM2 Demonstration and Discussion—Baby Rolling
Source Amherst Year 2 (1981) Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/21/81 AM Supine Rotating Around Feet, Pelvis and […]
Amherst 2 – Week 7 – 07/20/81 PM1 Lengthening the Right Side / Look Inside (telescope eyes)
Source Amherst Year 2 (1981) Duration of the recording: 35 min. Synopsis Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Imagining Tag unilateral Tag Hand-opening-closing Telescope eyes: Resources Add links to external […]