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Source Alexander Yanai Vol 2, Lesson #66 Reel 5, Track 3, Lesson 1 Synopsis NB: lesson doesn’t match title. Pendulum movements of the head. Lesson Outline Sit, legs crossed, hands rest on knees. Raise and lower head. Listen to R elbow and ear. L elbow and ear. All together. Distances larger and smaller. Changes in […]
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