Amherst 2 – Week 9 – 08/03/81 PM3 Improving eyesight
Source Amherst Year 2 (1981) List of Amherst Talks Duration of the recording: 19 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Eye-sight Tag Habits Tag Eye-differentiation […]
Amherst 2 – Week 9 – 08/03/81 PM1 Weight Shifting to Dancing
Source Amherst Year 2 (1981) Duration of the recording: 49 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 08/03/81 AM3 Weight Shifting to Dancing the same […]
Amherst 2 – Week 9 – 08/03/81 AM3 Weight Shifting to Dancing
Source Amherst Year 2 (1981) Duration of the recording: 19 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shifting-weight-standing Tag In-standing Tag Lecture Tag Demonstration Getting […]
Amherst 2 – Week 9 – 08/03/81 AM2 Move without increasing pressure on the floor
Source Amherst Year 2 (1981) List of Amherst Talks Duration of the recording: 19 min. Title misleading Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lecture Tag Eye-sight […]
Amherst 2 – Week 8 – 07/30/81 AM1 Gravity and FI (Questions from Students included)
Source Amherst Year 2 (1981) List of Amherst Talks Duration of the recording: 92 min. (Questions from Students included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s […]
Amherst 2 – Week 8 – 07/29/81 AM1 Hands Slide Down Thighs
Source Amherst Year 2 (1981) Duration of the recording: 70 min. (Talk—Changing Habits by Creating Lessons included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme sliding hands on […]
Amherst 2 – Week 8 – 07/28/81 AM3 Sample ATM Class—Sitting: Turning, Eyes and Head Following Hand (Also known as ‘Dead Bird Lesson’)
Source Amherst Year 2 (1981) Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-cross-legged Tag Lecture Tag Yoga Tag Habits Theme Deadbird Tag Demonstration Tag Eyes […]
Amherst 2 – Week 8 – 07/28/81 AM2 Sample ATM Class—Knee to Elbow
Source Amherst Year 2 (1981) Duration of the recording: 44 min. (Talk—Orientation in Space Relative to Self included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lecture Tag […]
Amherst 2 – Week 8 – 07/28/81 AM1 Demonstration—Beginning ATM Lessons (Directing Attention Inwardly to the Muscular Sensation)
Source Amherst Year 2 (1981) Duration of the recording: 13 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Palms-on-floor-supine Tag Scan Tag Lecture Resources Add links to […]
Amherst 2 – Week 8 – 07/27/81 PM1 Teaching and learning
Source Amherst Year 2 (1981) List of Amherst Talks Duration of the recording: 19 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Lecture Quadriceps: Learning: […]