AY359 Tanden with bending the knees
Source Alexander Yanai Vol 8 (351-400) Reel 24, Track 2, Lesson 6 Duration: 40 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Lengthening the back […]
AY347 Length and fists
Source Alexander Yanai Vol 7: 347 Reel 23, Track 4, Lesson 2 Duration: 44 minutes Synopsis Write a couple of sentences. Lesson Outline Lie on the back to begin (scan), and when resting. Lie on your L side, knees bent, R knee lying in front of L knee on the floor. L arm extended overhead […]
Amherst 1 – Week 1 – 06/09/80 AM1 – Sucking -life’s first movement
Amherst Year 1 Duration of the recording: 30 min. Synopsis While introducing students to the Amherst training. Exploring the primitive function of sucking. Lesson Outline Sucking while lying on the back. Sucking while lying on the right side, reaching to the floor and away from the floor with the lips. Focus of Moshe’s Teaching Orientation […]