Amherst 2 – Week 7 – 07/20/81 AM1 Improving Bending of the Wrist/ Right Eye to Rise on Right
Source Amherst Year 2 (1981) Duration of the recording: 74 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Recall Tag Swallowing-saliva Tag Shoulders Tag Eyes Tag Sitz-bone Tag Eye-differentiation Tag […]
Amherst 1 – Week 9 – 08/07/80 AM1 Summary of lessons and principles (#1)
Source Insert a link to Sources page Duration of the recording: 69 min. Review of the training so far and continuation of 08/06/80 AM2 Right side arm and leg go to ceiling 08/06/80 AM3 Full circles holding the legs Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching […]
Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 2)
Source Amherst Year 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Avoiding-seriousness Tag Standing-to-sitting Tag Sitting-to-standing Tag Coming-to-sit Tag Coming-to-stand Tag Imagining Tag Fast-movements Tag Supine-to-stand Tag […]
SF2 – Week 09 – 11 August 1976: Tilting Legs Lying on Stomach to Come to Sit
Source SF Training Year 2 (1976) Duration: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Seeing-the-Heels Tag Hands-in-push-up-position-prone Tag Coming-to-sit Tag Fast-movements Tag Coming-to-stand Tag Lying […]
SF2 – Week 08 – 2 August 1976: On the Side, Exploring Relationships Between Legs, Spine and Shoulders
Source SF Training Year 2 (1976) Duration: 23 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Twisting Tag Coming-to-sit Tag Lying to Sit to Stand Tag Coming-to-stand […]
SF2 – Week 07 – 27 July 1976: Five Winds Kata, continued
Source SF Training Year 2 (1976) Duration: 44 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-sit Tag Lying to Sit to Stand Tag Lengthening the back […]
SF2 – Week 07 – 26 July 1976: Five Winds Kata, continued from Week 6
Source SF Training Year 2 (1976) Duration: 45 min. Synopsis Just the beginning of an ATM followed by a talk about the human skeleton. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-sit Tag […]
SF2 – Week 06 – 21 July 1976: Five Winds Kata continued
Source SF Training Year 2 (1976) Duration: 37 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-sit Tag Lying to Sit to Stand Tag Lengthening the back […]
SF2 – Week 06 – 20 July 1976: Five Winds Kata continued
Source SF Training Year 2 (1976) Duration: 33 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-sit Tag Lying to Sit to Stand Tag Coming-to-stand Tag Supine-to-stand […]
SF2 – Week 06 – 19 July 1976: Five Winds Kata
Source SF Training Year 2 (1976) Duration: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-sit Tag Lying to Sit to Stand Tag Coming-to-stand Tag Supine-to-stand […]