AY546 Inverting hands in clapping
Source Alexander Yanai Vol 11 (501-550) Reel 36, Track 1, Lesson 3 Duration of the recording: 35 minutes Synopsis The hands are together as if for clapping throughout the whole lesson. The first half of the lesson explores movement of hands + arms along the front of the body and in the frontal plane around […]
SF2 – Week 02 – 22 June 1976: Fingers Interlaced, Inverting Hands continued
Source SF Training Year 2 (1976) Duration: 65 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Fingers-interlaced-inverting-hands Exploring the back with the hands: Namaste behind […]
AY541 Inverting hands including more
Source Alexander Yanai Vol 11 (501-550) Reel 35, Track 3, Lesson 2 Duration of the recording: 37 minutes Synopsis This lesson develops awareness about the function of the arm, from the shoulder girdle to the fingers – improving the movement on the scapulothoracic joint (by sliding or doing an active stretching), exploring same movements in […]
Amherst 1 – Week 9 – 08/05/80 AM1 Differentiation of arms – sitting
Source Amherst Year 1 (1980) Duration of the recording: 43 min. Continuation of 08/04/80 AM1 Hand movement differentiation 08/04/80 AM2 Playing fiddle with the elbows (part 1) 08/04/80 AM3 Playing fiddle with the elbows (part 2) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In […]
Amherst 2 – Week 6 – 07/13/81 Supine interlacing fingers / Clasped Hands Rotation
Source Amherst Year 2 Duration of the recording: am: 19 min. pm: 31 min. Synopsis Lying face up and face down, fingers interlaced: twisting the forearms, while moving the hands up and down, and in a circle around the head. Using the distal to address the proximal. Lesson Outline Lying face up, hands interlaced, […]