Your study guide for ATM lessons
Source Esalen Workshop ATM Notes, 1972. Stranksy notes lesson 33 = Audio file lesson 35. Synopsis A “tumble weeds” lesson. Holding the ankles or feet, rolling over the elbow onto the back. Progressing to rolling in a circle. Also, rolling forwards and backwards on the back, to come to standing. MF mentions the communal aspect […]
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