AY058 Transferring support while on the stomach
Source Alexander Yanai Vol 2 (51-100) Reel 4, Track 4, Lesson 3 Synopsis Write a couple of sentences. Here is Alfons Grabher from Improving Ability doing a Fast Forward version: Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus […]
SFEC Notes – 21. Rolling from stomach (Aug 12)
Source SF Evening Class Notes (1976) (Ehrman, ed; 2006) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SFEC Public Workshop – Vol. 3 – 09. Advanced rolling to sit […]
SFEC Public Workshop – Vol. 3 – 09. Advanced rolling to sit
Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SFEC Notes – 21. Rolling from stomach (Aug 12) is the same lesson. […]
SFEC Notes – 20. Using knees like drumsticks (Aug 9)
Source SF Evening Class Notes (1976) (Ehrman, ed; 2006) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SFEC Public Workshop – Vol. 3 – 6. Advanced bending is the […]
SFEC Public Workshop – Vol. 3 – 06. Advanced bending
Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SFEC Notes – 20. Using knees like drumsticks (Aug 9) is the same […]
IDF10 Turning the head and seeing the heels (prone)
Source Israeli Defense Force Radio Series Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Seeing the heels: Resources Add links to external resources that would be of interest to […]
Franz Wurm, Der aufrechte Gang – Series 2 – 05. Rumpfwenden
Source Franz Wurm, Der aufrechte Gang (in Deutsch / German language) Series 2- Bewusstheit durch Bewegung – 05. Rumpfwenden Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Seeing the […]
E43 Working Extensors of the Back (Stransky Notes)
Source Esalen Workshop (1972): 43 – Working Extensors of the Back (Stransky Notes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would […]
E45 Extensors Put to Task (Recordings)
Source Esalen Workshop (1972): 45 – Extensors Put to Task (Recordings) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of […]
LT19 Freeing the neck
Source London Transcript (1974) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader Share Your Insights […]