MG77 #07 – On side – sliding arms and legs to improve ability to lift head on side
Source Mia Segal-Gaby Yaron Evening Class Notes 01 August 1977, Lesson #7: taught by Gaby Yaron Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Scan Tag Measuring Tag […]
MG78 #02 – Sliding arm and leg on side rotating trunk
Source Mia Segal-Gaby Yaron Evening Class Notes, 1978 #2 Synopsis Lying on your side with the bottom leg long and the top leg bent in front, both arms extended in front with the palms together: lift the top arm towards the ceiling and behind you in an arc, until the knee starts to lift, and […]