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Source Alexander Yanai Vol 4 (151-200) Reel 13, Track 3, Lesson 2 Synopsis Unilateral. Supine, left leg and arm long, breaathing in 4 parts. See saw breathing, and breathing with no visible body movement. Aim, to prove that breathing and body movement need not be linked. Lesson Outline Highly condensed outline of key movements Focus […]
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