Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Tag […]
MG78 #09 – Tilting legs lying on belly
Source Insert a link to Sources page Synopsis Mia Segal-Gaby Yaron Evening Class Notes July 11, 1978, Lesson #9: taught by Gaby Yaron. Summary. Prone, tilting bent legs to the side, also flexing knees more, also flexing ankles, also flexing toes to see how this makes the leg lean easier. Also with head congruently, or […]