AY472 Separating on both sides
Source Alexander Yanai Vol 10 Reel 30, Track 4, Lesson 1 Duration of the recording: 42 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY462. Separating the left […]
AY462 Separating the left limbs in sitting
Source Alexander Yanai Vol 10 Reel 30, Track 1, Lesson 3 Duration of the recording: 38 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY472. Separating on both […]
AY455 On chair, differentiated turning
Source Alexander Yanai Vol 10 Reel 29, Track 3, Lesson 5 Duration of the recording: 41 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-on-a-chair Tag Fast-movements […]
AY478 Chin movements on a chair
Source Alexander Yanai Vol 10 Reel 31, Track 1, Lesson 3 Duration of the recording: 39 min. Synopsis Sitting backwards on a chair, arms resting on the back rest. Flex the back whilst translating the head forwards. Also the same action with the face turned to the side. Also translating the head backwards. Lesson Outline […]
AY479 Movements of the chin to the sides on a chair
Source Alexander Yanai Vol 10 Reel 31, Track 2, Lesson 1 Duration of the recording: 38 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-on-a-chair Tag Fast-movements […]
AY509 Both sides and knee
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 2, Lesson 4 Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY508. On the […]
AY517 Twisting with the hand on the knee
Source Alexander Yanai Vol 11 Lesson 517 Reel 33, Track 4, Lesson 3 Duration of the recording: 44 min. Synopsis Seated in a chair (preferably with a slatted back), the student uses the chair back as an aide to twisting to each side where a number of different movement as performed to increase awareness of […]
AY538 Rolling with the elbows interlaced
Source Alexander Yanai Vol 11 Reel 35, Track 2, Lesson 1 Duration of the recording: 37 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Turning-in-sitting Tag Shoulders […]
AY358 Twist right and left with the legs spread
Source Alexander Yanai Vol 8 Reel 24, Track 2, Lesson 5 Duration of the recording: 35 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lengthening-arms Tag Rounding-And-Arching-The-Back […]
AY219 Opposing movements in the head and shoulders, #1
Source Alexander Yanai Vol 5 Reel 15, Track 4, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird Tag Self-hug Tag Softening-chest Tag Fast-movements Tag Turning-in-sitting […]