- Alexander Yanai Vol 11 Lesson 517
- Reel 33, Track 4, Lesson 3
- Duration of the recording: 44 min.
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Tag Sitting-on-a-chair
- Tag Fast-movements
- Tag Turning-in-sitting
- Tag Shoulders
- Tag Pecking
- Tag Sitz-bone
- Tag Thoracic-spine
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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